UNITING MIND, BODY AND SPIRIT

PROVIDING A PATH TO HEALTH AND HEALING THROUGH OPEN HEARTS AND OPEN MINDS

 

Grace the doors of Mindful Motion Yoga Center where you will begin immediately to experience the connection of Yoga. The first breath in our yoga home will begin to bring serenity. Slowly we begin to breathe..... mindfully relaxing and letting go, opening the mind; then we move through a practice of asanas (postures) opening the body; lastly we progress into shavasana (relaxation) ... opening the heart with gratitude and solidifying our intent.

 

Now, with Open minds, Open bodies, and Open hearts we journey into the world outside to share the experience of balance.....

 

Mind, Body and Spirit. OM

Now serving Goodlettsville, Hendersonville and surrounding areas.

1098 Old Dickerson Pk · Goodlettsville, TN 37072

 

cortni@mindfulmotionyogacenter.com

(615) 305-4102

Copyright © 2018 Mindful Motion Yoga Center