FOUNDATION

(200HRS)

ABOUT THE FOUNDATION (200HRS) PROGRAM:

 

Our 200 hr Foundations program is designed to provide a solid foundation for Yoga practitioners to begin their journey or dive deeper. Whether you are looking to lead group classes as an instructor or to begin a safe and effective daily practice that is healing and powerful. The program introduces the practitioner to the foundational elements of a Yoga practice.

 

The 200hr program runs consecutively for 7 months, one weekend a month.

 

Mindful Motion Yoga School adheres to and is credentialed by the Yoga Alliance requirements for 200 and 500 hour instructional programs.

OUR INSTRUCTION INCLUDES, BUT IS NOT LIMITED TO:

  • Yoga Philosophy
  • Yoga Lifestyle & Ethics
  • Human Anatomy
  • Teaching Methodologies
  • Yoga Practices On the Mat

 

2018 PROGRAM DATES

@ THE SPOT-BG, KY:

  • September 14-16
  • October 12-14
  • November 9-11
  • December 14-16
  • January 11-13
  • February 8-9

INVESTMENT & PAYMENT OPTIONS:

Deposit & Application:

$150

 

Pay in full (in studio):

$3,000

 

Payment options available. Please contact Cortni.

Now serving Goodlettsville, Hendersonville and surrounding areas.

1098 Old Dickerson Pk · Goodlettsville, TN 37072

 

cortni@mindfulmotionyogacenter.com

(615) 305-4102

Copyright © 2018 Mindful Motion Yoga Center