FOUNDATION

(200HRS)

ABOUT THE FOUNDATION (200HRS) PROGRAM:

 

Our 200 hr Foundations program is designed to provide a solid foundation for Yoga practitioners to begin their journey or dive deeper. Whether you are looking to lead group classes as an instructor or to begin a safe and effective daily practice that is healing and powerful. The program introduces the practitioner to the foundational elements of a Yoga practice.

 

The 200hr program runs consecutively for 7 months, one weekend a month.

 

Mindful Motion Yoga School adheres to and is credentialed by the Yoga Alliance requirements for 200 and 500 hour instructional programs.

OUR INSTRUCTION INCLUDES, BUT IS NOT LIMITED TO:

  • Yoga Philosophy
  • Yoga Lifestyle & Ethics
  • Human Anatomy
  • Teaching Methodologies
  • Yoga Practices On the Mat

 

2019 PROGRAM DATES

@ SERENITY'S-SPRINGFIELD, TN:

  • May 31-June 3
  • July 5-6
  • August 2-3
  • September 6-8
  • October 4-6
  • November 1-3
  • December 6-7

Weekend Schedule

Friday: 10am-6pm

Saturday: 10am-6pm

Sunday: 10am-6pm

INVESTMENT & PAYMENT OPTIONS:

Deposit & Application:

$150

Pay in full:

$3,000

We are listed and featured on FindYogaTrainings.com

Now serving Goodlettsville, Hendersonville and surrounding areas.

1098 Old Dickerson Pk · Goodlettsville, TN 37072

 

cortni@mindfulmotionyogacenter.com

(615) 305-4102

Copyright © 2019 Mindful Motion Yoga Center